Beginner–Advanced (fitness base helpful)Power Yoga
A vigorous, flowing Vinyasa practice for strength, stamina, weight management and athletic performance.
Studio group · Private · Corporate · Online
specialtiesIntermediate (partners welcome)
Acro Yoga
Acro yoga combines yoga and acrobatics in partner and group practice in which at least one person is lifted. It draws on yoga, circus arts and dance. Acro yoga is a dynamic, deeply opening practice that builds strength, balance, trust and communication, and it improves performance in other sports.
Available formats:Studio workshopsPrivate (pairs)
Format & Duration
60–75 minute guided sessions · Morning batches (5–9 AM) & Evening (5–8 PM).
Class Settings
Studio workshops, Private (pairs) · Available across Hyderabad and worldwide on video.
Preparation
Come with a partner, or we will pair you
Detailed Curriculum
What this class covers
Roles in acro yoga
- Base: supports from the ground
- Flyer: is lifted into balances
- Spotter: keeps the practice safe
A practice of growth
Acro yoga trains more than the body. It builds trust, clear communication and playful curiosity. Once you understand why each technique works, you can explore creatively and safely.
Who this class is ideal for
- ✓Couples and friends
- ✓Dancers and athletes
- ✓Experienced practitioners who want something new
What to expect in class
- •Come with a partner, or we will pair you
- •Spotters in every session
Investment & Plans
Simple, transparent training fees
Transparent monthly and multi-month fees. In-studio group classes, personalized home coaching, and live online options.
Got Questions?
Frequently asked questions
No, but it helps. We pair solo students in workshops, and every session has a trained spotter.
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Join Acro Yoga
Begin with a free trial session to experience our methodology firsthand.