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Corporate Yoga Programs

Our corporate yoga programs bring yoga, breathwork and meditation to your workplace, on site or online. They are designed for mixed teams of all ages and fitness levels. The aim is practical: lower stress, ease desk-related neck and back pain, and build a healthier, more energetic culture that shows up in productivity and retention.

Available formats:On-site at your officeOnline for distributed teamsWorkshops & wellness days
Corporate Yoga Classes
Format & Duration

60–75 minute guided sessions · Morning batches (5–9 AM) & Evening (5–8 PM).

Class Settings

On-site at your office, Online for distributed teams, Workshops & wellness days · Available across Hyderabad and worldwide on video.

Preparation

A free discovery call

Detailed Curriculum

What this class covers

Designed for the workplace

Corporate classes are different from studio classes. Participants differ in age, fitness and experience, so every session is inclusive and positive. We tailor practices to how your teams actually work: long hours at screens, meetings, travel and deadlines.

Program options

  • Weekly on-site classes (morning, lunch or evening)
  • Desk yoga and 10-minute reset sessions
  • Online live classes for hybrid teams
  • Stress-management and breathwork workshops
  • International Yoga Day (21 June) events
  • Wellness days and offsites

Who this class is ideal for

  • ✓HR and People teams
  • ✓Startups and IT companies
  • ✓Hospitals, banks and institutions

What to expect in class

  • •A free discovery call
  • •A written proposal with schedule and outcomes
  • •Optional participation surveys before and after
Investment & Plans

Simple, transparent training fees

Transparent monthly and multi-month fees. In-studio group classes, personalized home coaching, and live online options.

Got Questions?

Frequently asked questions

Yes. We run on-site sessions in offices across Hyderabad, including HITEC City, Gachibowli and Madhapur, and online sessions for distributed teams.

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Join Corporate Yoga Classes

Begin with a free trial session to experience our methodology firsthand.

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